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J.M. Smucker — POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS, POMEGRANATE FLAVORED APPLE GLAZED MIX, POMEGRANATE VANILLA

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
533 Calories
13.3g Protein
43.3g Carbs
36.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 43.3g 16%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 43.3g 46%
Fat 36.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AramcO Imports — ROASTED AND PEELED CHESTNUTS 220 3g 38g 1g Candies Tolteca — JAPANESE STYLE PEANUT 483 20.7g 44.8g 24.1g Monkey Joe's Big Nut — RAJUN CAJUN CLAWED PEANUTS 643 17.9g 28.6g 50g Monkey Joe's Big Nut — RAJUN CAJUN CASHEWS 607 14.3g 0.0g 46.4g Winn-Dixie — CAJUN TRAIL MIX 700 16.7g 60g 46.7g Family Dollar — SWEET & SPICY TRAIL MIX 500 10.7g 53.6g 28.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).

About POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS, POMEGRANATE FLAVORED APPLE GLAZED MIX, POMEGRANATE VANILLA

Sahale Snacks Pomegranate Vanilla Cashew Mix by J.M. Smucker delivers 533 calories, 36.67g of fat, 13.33g of protein, 43.33g of carbs, and 3.3g of fiber per 30g serving. Made with cashews, dried apples, pomegranate juice concentrate, and Madagascar vanilla beans, it is a sweet-savory, calorie-dense premium nut snack.

Ingredients

CASHEWS, DRIED APPLES (UNSULFURED APPLES, SUGAR, NATURAL POMEGRANATE FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR]), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, NATURAL VANILLA EXTRACT, SEA SALT, DRIED POMEGRANATE, POMEGRANATE JUICE CONCENTRATE, DRIED ORANGE PEEL, PURE GROUND VANILLA BEANS.

Dietary Information

Notable micronutrients in POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS, POMEGRANATE FLAVORED APPLE GLAZED MIX, POMEGRANATE VANILLA include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS, POMEGRANATE FLAVORED APPLE GLAZED MIX, POMEGRANATE VANILLA gets 10% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS, POMEGRANATE FLAVORED APPLE GLAZED MIX, POMEGRANATE VANILLA

See how J.M. Smucker — POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS, POMEGRANATE FLAVORED APPLE GLAZED MIX, POMEGRANATE VANILLA compares to other foods in terms of nutrition:

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