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Monkey Joe's Big Nut, RAJUN CAJUN CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
About RAJUN CAJUN CASHEWS
Monkey Joe's Rajun Cajun cashews, whole cashews seasoned with salt, cayenne pepper, and jalapeño pepper. A 28g serving provides 607 calories per 100g, 14.29g of protein, 46.43g of fat, and 3.6g of fiber. The layered heat from cayenne and jalapeño makes these significantly spicier than most flavored cashews. A bold snack for those who like heat with their nuts.
Ingredients
CASHEWS, SALT, CAYENNE PEPPER (PROD OF MEXICO), JALAPENO PEPPER (PROD OF MEXICO). MAY CONTAIN ANY OF THE FOLLOWING: CANOLA OIL, VEG SHORTENING, PEANUT OIL.
Dietary Information
RAJUN CAJUN CASHEWS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RAJUN CAJUN CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, RAJUN CAJUN CASHEWS gets 9% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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