Trident Sea — POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 285 MG | 6% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
About POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS
POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 15.9g of carbohydrates, and 9.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Fish Prepared/Processed category.
Ingredients
65% FISH (ALASKA POLLOCK), 35% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], WHOLE WHITE CORN TORTILLA PIECES [WHOLE WHITE CORN FLOUR, VEGETABLE OIL {CORN, SOYBEAN AND/OR SUNFLOWER}], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE GRAIN YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR [PROCESSED WITH LIME], SALT, WHEAT GLUTEN, YEAST EXTRACT, DRIED ONION, DRIED GARLIC, DRIED YEAST, GREEN JALAPENO PEPPER, MALTODEXTRIN, SPICES, SUGAR, PAPRIKA EXTRACT [COLOR], COCONUT OIL, CITRIC ACID, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, LACTIC ACID, CALCIUM LACTATE, SODIUM CASEINATE [A MILK DERIVATIVE], GUAR GUM, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES). CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK.
Calorie Breakdown
At 204 calories per 100 grams, POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS gets 28% of its calories from protein, 31% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Trident Sea — POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS
See how Trident Sea — POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS compares to other foods in terms of nutrition:
- Trident Sea — POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS vs Riverside — Breaded Prime Skinless Walleye Fingers 11109
- Trident Sea — POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS vs Riverside — Breaded Sunfish Fillets 11455
- Trident Sea — POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS vs Trident Sea — 1 OZ WG BREADED FORMED FISH NUGGETS, PAR FRIED, FROZEN, OVEN READY.
More in Fish Prepared/Processed
Browse all foods in the Fish Prepared/Processed category to compare nutrition facts and find the best options for your diet.