Campbell Soup — PLUM ORGANICS, ORGANIC VEGGIE CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About PLUM ORGANICS, ORGANIC VEGGIE CHILI
PLUM ORGANICS, ORGANIC VEGGIE CHILI by Campbell Soup Company is a entrees, sides & small meals providing 75 calories per 227g serving, with 2.64g protein, 14.54g carbs, 1.32g fat, and 2.6g fiber. This makes it a very low-calorie food at just 75 calories per serving in the entrees, sides & small meals category.
Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC SWEET POTATO, ORGANIC KIDNEY BEANS, ORGANIC CORN, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PASTE, ORGANIC CARROT, ORGANIC GREEN CHILI, ORGANIC CORNSTARCH, ORGANIC ONION, ORGANIC OLIVE OIL, ORGANIC TAPIOCA STARCH, ORGANIC EVAPORATED CANE SUGAR, MIREPOIX FLAVOR (ORGANIC VEGETABLES [ORGANIC ONION, ORGANIC CARROT, ORGANIC GARLIC, ORGANIC CELERY SEED], YEAST EXTRACT, SALT, NATURAL FLAVOR [WITH ORGANIC ROSEMARY EXTRACT]), ORGANIC TACO SEASONING (ORGANIC TAPIOCA STARCH, ORGANIC PAPRIKA, ORGANIC CHILE PEPPER, SALT, ORGANIC CHILI POWDER [ ORGANIC SPICES, SEA SALT, ORGANIC GARLIC], ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC, ORGANIC SPICES), YEAST EXTRACT, NATURAL FLAVOR, ORGANIC SPICES, SEA SALT.
Dietary Information
PLUM ORGANICS, ORGANIC VEGGIE CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, PLUM ORGANICS, ORGANIC VEGGIE CHILI gets 14% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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