Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Sun-Maid Growers — Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar

Processed Cereal Products Sun-Maid Growers Branded
425 Calories
5.1g Protein
76.0g Carbs
11.7g Fat
5.0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.1g 5%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 266.9mg 12%
Total Carbohydrate 76.0g 28%
Dietary Fiber 5.0g 18%
Total Sugars 36.9g
Protein 5.1g 10%
Vitamin D 0.0mcg 0%
Calcium 33.3mg 3%
Iron 1.7mg 9%
Potassium 201.5mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 5%
Carbs 76.0g 82%
Fat 11.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33.3 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 201.5 MG 4%
Sodium, Na 266.9 MG 12%

Nutrition Highlights

  • High in dietary fiber (5.0g per 100g), supporting digestive health.

About Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar

Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 76.0g of carbohydrates, and 11.7g of fat. It also contributes 5.0g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Crust: Organic Whole Grain Blend (Organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil and/or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract. Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Organic Glycerin, Pectin, Organic Flavor, Water, Citric Acid, Natural Vegetable Juice (For Color).

Dietary Information

Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar gets 5% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sun-Maid Growers — Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar

See how Sun-Maid Growers — Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar
Hi! Ask me anything about Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar — nutrition, recipes, health benefits, or meal ideas.