Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLATAIN FLOUR

Flours & Corn Meal Golden Tropics, Ltd. Branded
291 Calories
1.8g Protein
42.9g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.8g 4%
Carbs 42.9g 95%
Fat 0.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0.3g per 100g).

About PLATAIN FLOUR

PLATAIN FLOUR is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 42.9g of carbohydrates, and 0.3g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

PLANTAIN FLOUR

Dietary Information

PLATAIN FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 291 calories per 100 grams, PLATAIN FLOUR gets 2% of its calories from protein, 59% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLATAIN FLOUR

See how PLATAIN FLOUR compares to other foods in terms of nutrition:

More in Flours & Corn Meal

Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.

Ask AI about PLATAIN FLOUR
Hi! Ask me anything about PLATAIN FLOUR — nutrition, recipes, health benefits, or meal ideas.