PLANTY GOOD PLANT-BASED GROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 611 MG | 13% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About PLANTY GOOD PLANT-BASED GROUND
PLANTY GOOD PLANT-BASED GROUND is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.9g of protein, 7.1g of carbohydrates, and 15.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, PALM OIL, ISOLATED SOY PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, VINEGAR (TO MAINTAIN FRESHNESS), SALT, NATURAL FLAVORS, APPLE EXTRACT (COLOR), BAMBOO AND PSYLLIUM FIBERS, MODIFIED FOOD STARCH, ORGANIC POMEGRANATE JUICE POWDER (COLOR), ONION POWDER, GARLIC POWDER, SPICES, ASCORBIC ACID, DRIED YEAST, BEET EXTRACT (COLOR), SOY LECITHIN (AN EMULSIFIER), BLACK PEPPER EXTRACT, GRILL FLAVOR (FROM SUNFLOWER OIL), ACETIC ACID, SMOKE FLAVOR.
Calorie Breakdown
At 221 calories per 100 grams, PLANTY GOOD PLANT-BASED GROUND gets 29% of its calories from protein, 13% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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