PLANT-BASED GROUND BE'F
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About PLANT-BASED GROUND BE'F
PLANT-BASED GROUND BE'F is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 9.2g of carbohydrates, and 1.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, TEXTURED SOY PROTEIN CONCENTRATE, 2% OR LESS OF: CARAMEL COLOR, SUGAR, CANOLA OIL, YEAST EXTRACT, SALT, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, SPICES.
Dietary Information
PLANT-BASED GROUND BE'F is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 126 calories per 100 grams, PLANT-BASED GROUND BE'F gets 62% of its calories from protein, 29% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PLANT-BASED GROUND BE'F
See how PLANT-BASED GROUND BE'F compares to other foods in terms of nutrition:
- PLANT-BASED GROUND BE'F vs GARDEIN, LIGHTLY SEASONED CHICK'N SCALLOPINI
- PLANT-BASED GROUND BE'F vs GARDEIN, HOME STYLE BEEFLESS TIPS
- PLANT-BASED GROUND BE'F vs GARDEIN, GOLDEN FISHLESS FILETS
- PLANT-BASED GROUND BE'F vs GARDEIN, THE ULTIMATE BEEFLESS GROUND
More in Vegetarian Frozen Meats
Browse all foods in the Vegetarian Frozen Meats category to compare nutrition facts and find the best options for your diet.