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Quorn, CHIK'N CUTLETS

Vegetarian Frozen Meats Quorn Foods Inc. Branded
111 Calories
15.9g Protein
9.5g Carbs
1.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 206mg 9%
Total Carbohydrate 9.5g 3%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 302mg 23%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 59%
Carbs 9.5g 35%
Fat 1.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 302 MG 23%
Iron, Fe 0.6 MG 3%
Sodium, Na 206 MG 9%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
KIM & SCOTT'S GOURMET PRETZELS, MINI VEGAN DOGS, IN SOFT PRETZEL DOUGH 267 17.8g 28.9g 7.8g CF TRADING, FROZEN FISH TOFU 240 11g 11g 17g SOL CUISINE, GREEK MOUSSAKA MEATLESS MEATBALLS, GREEK MOUSSAKA 175 12.5g 8.8g 7.5g SOL CUISINE, ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN 156 15.6g 5.6g 7.8g GARDEIN, GOLDEN FISHLESS FILETS 198 8.3g 12.5g 12.5g FRY, RICE PROTEIN & CHIA NUGGETS ROLLED INTO A LIGHT GLUTEN FREE CRUMB, RICE PROTEIN & CHIA 367 13.5g 20g 24g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of protein with 15.9g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (23% DV).

About CHIK'N CUTLETS

Quorn Chik'n Cutlets provide 111 calories per 63g serving with 15.87g protein, 4.8g fiber, and only 1.59g fat. Made primarily from mycoprotein with pea fiber and potato protein, these vegetarian cutlets have a satisfying meaty texture suited for grilling, pan-frying, or oven baking as a high-protein meat alternative.

Ingredients

MYCOPROTEIN (88%), POTATO PROTEIN, PEA FIBER. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), WATER, NATURAL FLAVORING, WHEAT GLUTEN, CARRAGEENAN & SODIUM ALGINATE (STABILIZERS).

Dietary Information

CHIK'N CUTLETS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIK'N CUTLETS include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, CHIK'N CUTLETS gets 57% of its calories from protein, 34% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Quorn, CHIK'N CUTLETS

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More in Vegetarian Frozen Meats

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