Know what is on your plate.
Sierra Nevada Cheese, PLAIN WHOLE MILK YOGURT, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
Sierra Nevada Plain Whole Milk Yogurt is made from just three ingredients: graziers whole milk, cream, and nonfat milk, with five live active cultures added after pasteurization including Bifidobacterium and L. casei. Per 170g serving: 71 calories, 3.53g protein, 4.71g carbs, and 3.53g fat. The graziers milk indicates the cows were pasture-raised. A minimal-ingredient whole milk yogurt suited to cooking, dressings, and eating plain.
Ingredients
GRADE A PASTEURIZED GRAZIERS WHOLE MILK, CREAM, NON-FAT MILK, LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, BIFIDOBACTERIUM, CULTURED AFTER PASTEURIZATION.
Dietary Information
PLAIN WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PLAIN WHOLE MILK YOGURT, PLAIN gets 20% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sierra Nevada Cheese, PLAIN WHOLE MILK YOGURT, PLAIN
See how Sierra Nevada Cheese, PLAIN WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
- Sierra Nevada Cheese, PLAIN WHOLE MILK YOGURT, PLAIN vs BELLWETHER FARMS, SHEEP MILK YOGURT, STRAWBERRY, STRAWBERRY
- Sierra Nevada Cheese, PLAIN WHOLE MILK YOGURT, PLAIN vs Springfield Creamery, ORGANIC WHOLE MILK YOGURT, PLAIN
- Sierra Nevada Cheese, PLAIN WHOLE MILK YOGURT, PLAIN vs Redwood Hill Farm & Creamery, GREEN VALLEY ORGANICS, LOW FAT YOGURT, HONEY, HONEY
- Sierra Nevada Cheese, PLAIN WHOLE MILK YOGURT, PLAIN vs BELLWETHER FARMS, SHEEP MILK YOGURT, BLUEBERRY, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.