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Know what is on your plate.

Strapworks, MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ, MIXED BERRY

Yogurt Strapworks LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
3.5g Protein
15.3g Carbs
2.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 17%
Carbs 15.3g 72%
Fat 2.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 41mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.4mg 2%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 153 MG 3%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ, MIXED BERRY

GoGo Squeez mixed berry morning smoothie pouches combine yogurt, fruit, and oats for 94 calories, 3.53g protein, 15.29g carbs, 2.35g fat, and 1.2g fiber per 85g serving. Ingredients include whole milk, apple, strawberry, blueberry, oat flour, and vitamin D2. A convenient squeezable breakfast option for children and adults on the go.

Ingredients

CULTURED WHOLE MILK, APPLE, OAT FLOUR, STRAWBERRY, CANE SUGAR, BLUEBERRY, FRUIT PECTIN, NATURAL FLAVOR, VITAMIN D2.

Dietary Information

MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS MORNING SMOOTHIEZ, MIXED BERRY gets 15% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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