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King Cheese — PLAIN WHOLE MILK YOGURT, PLAIN

Yogurt King Cheese Inc. Branded
66 Calories
4.4g Protein
5.7g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 70mg 3%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 33%
Carbs 5.7g 43%
Fat 3.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.

About PLAIN WHOLE MILK YOGURT, PLAIN

PLAIN WHOLE MILK YOGURT, PLAIN is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 5.7g of carbohydrates, and 3.1g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED WHOLE MILK, NON FAT MILK SOLIDS. LIVE ACTIVE CULTURES: L. BULGARICUS, THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM AND L. CASEI.

Calorie Breakdown

At 66 calories per 100 grams, PLAIN WHOLE MILK YOGURT, PLAIN gets 27% of its calories from protein, 35% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare King Cheese — PLAIN WHOLE MILK YOGURT, PLAIN

See how King Cheese — PLAIN WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:

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