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King Cheese, PLAIN WHOLE MILK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
PLAIN WHOLE MILK YOGURT, PLAIN is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 5.7g of carbohydrates, and 3.1g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED WHOLE MILK, NON FAT MILK SOLIDS. LIVE ACTIVE CULTURES: L. BULGARICUS, THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM AND L. CASEI.
Calorie Breakdown
At 66 calories per 100 grams, PLAIN WHOLE MILK YOGURT, PLAIN gets 27% of its calories from protein, 35% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare King Cheese, PLAIN WHOLE MILK YOGURT, PLAIN
See how King Cheese, PLAIN WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
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