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Know what is on your plate.

PS Lets Eat, GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, GERMAN CHOCOLATE

Yogurt PS Lets Eat Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

145 Calories
8.3g Protein
12.0g Carbs
10.4g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 27%
Carbs 12.0g 39%
Fat 10.4g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 5g 18%
Total Sugars 3.7g
Protein 8.3g 17%
Vitamin D 17mcg 85%
Calcium 62mg 5%
Iron 0.8mg 4%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 145 MG 3%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, GERMAN CHOCOLATE

Elli's German Chocolate Quark brings together whole milk quark sweetened with erythritol and stevia, then layered with toasted coconut, walnuts, and dark chocolate. The base is thick and creamy in the European quark tradition, relatively high in protein and fat from whole milk, while the superfoods topping adds texture and a touch of indulgence. The low-sugar sweetening approach makes it a more thoughtful option than most dessert-style dairy products.

Ingredients

CHOCOLATE QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), COCOA, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, VEGETABLE RENNET), WALNUTS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, MADAGASCAR BOURBON VANILLA BEANS), WHITE CHIA SEEDS.

Dietary Information

GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, GERMAN CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, GERMAN CHOCOLATE gets 23% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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