Danone US — PLAIN NONFAT YOGURT, PLAIN

Nutrition Highlights

• Very low in calories (47 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About PLAIN NONFAT YOGURT, PLAIN

Dannon Plain Nonfat Yogurt delivers tart, creamy cultured yogurt with virtually nothing added beyond nonfat milk and food starch. It is low in fat and calories while providing a decent protein hit per serving. The plain variety works as a blank canvas for toppings, as a substitute for sour cream, or blended into dressings and dips. Straightforward and reliable, it is one of the more honest options in the yogurt aisle.

Ingredients

CULTURED GRADE A NON FAT MILK, FOOD STARCH.

Dietary Information

PLAIN NONFAT YOGURT, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, PLAIN NONFAT YOGURT, PLAIN gets 40% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US — PLAIN NONFAT YOGURT, PLAIN

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