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Publix Super — PLAIN UNSWEETENED NONDAIRY YOGURT ALTERNATIVE, PLAIN UNSWEETENED

Yogurt Publix Super Markets, Inc. Branded
98 Calories
3.1g Protein
4.9g Carbs
8.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 4.9g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.5mg 3%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 19%
Carbs 4.9g 31%
Fat 8.0g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 104 MG 2%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.

About PLAIN UNSWEETENED NONDAIRY YOGURT ALTERNATIVE, PLAIN UNSWEETENED

PLAIN UNSWEETENED NONDAIRY YOGURT ALTERNATIVE, PLAIN UNSWEETENED is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 4.9g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ALMONDMILK (FILTERED WATER, ALMONDS), CORNSTARCH, LOCUST BEAN GUM, AGAR, XANTHAN GUM, LIVE ACTIVE CULTURES.

Dietary Information

PLAIN UNSWEETENED NONDAIRY YOGURT ALTERNATIVE, PLAIN UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, PLAIN UNSWEETENED NONDAIRY YOGURT ALTERNATIVE, PLAIN UNSWEETENED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super — PLAIN UNSWEETENED NONDAIRY YOGURT ALTERNATIVE, PLAIN UNSWEETENED

See how Publix Super — PLAIN UNSWEETENED NONDAIRY YOGURT ALTERNATIVE, PLAIN UNSWEETENED compares to other foods in terms of nutrition:

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