PLAIN & SIMPLE GREEK YOGURT, PLAIN & SIMPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.4g per 100g).
About PLAIN & SIMPLE GREEK YOGURT, PLAIN & SIMPLE
PLAIN & SIMPLE GREEK YOGURT, PLAIN & SIMPLE is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 3.5g of carbohydrates, and 2.4g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE CULTURES (S. THERMOPHILUS, BIFIDOBACTERIUM SP., B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, L. LACTIS, L. BULGARICUS).
Dietary Information
PLAIN & SIMPLE GREEK YOGURT, PLAIN & SIMPLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PLAIN & SIMPLE GREEK YOGURT, PLAIN & SIMPLE gets 52% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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