PLAIN ORGANIC MINI BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (20% DV).
About PLAIN ORGANIC MINI BAGELS, PLAIN
PLAIN ORGANIC MINI BAGELS, PLAIN is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 53.7g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, WHEAT GLUTEN*, YEAST, CORN GRITS*, CULTURED WHEAT FLOUR*, SEA SALT, RAISIN JUICE CONCENTRATE*, NATURAL FLAVOR*, GUAR GUM*, VEGETABLE OILS* (SOYBEAN*, CANOLA* AND/OR SUNFLOWER*), CITRIC ACID.
Dietary Information
PLAIN ORGANIC MINI BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN ORGANIC MINI BAGELS, PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 276 calories per 100 grams, PLAIN ORGANIC MINI BAGELS, PLAIN gets 15% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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