PLAIN ORGANIC MINI BAGELS vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC MINI BAGELS wins in 5 out of 10 nutrient categories
PLAIN ORGANIC MINI BAGELS: 5
vs
BRIOCHE BUNS: 4
(1 ties)
Overview
| Nutrient | PLAIN ORGANIC MINI BAGELS | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 276 cal | 320 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 53.7 g | 52 g | |
| Fat | 1.2 g | 7 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC MINI BAGELS | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 106 MG | 130 MG | |
| Sodium, Na | 463 MG | 480 MG |