PLAIN ORGANIC LOWFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About PLAIN ORGANIC LOWFAT YOGURT, PLAIN
PLAIN ORGANIC LOWFAT YOGURT, PLAIN is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 4.9g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED ORGANIC 1% MILK AND LIVING YOGURT CULTURES
Dietary Information
PLAIN ORGANIC LOWFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, PLAIN ORGANIC LOWFAT YOGURT, PLAIN gets 32% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ORGANIC LOWFAT YOGURT, PLAIN
See how PLAIN ORGANIC LOWFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN ORGANIC LOWFAT YOGURT, PLAIN vs STRAWBERRY ORIGINAL LOWFAT YOGURT
- PLAIN ORGANIC LOWFAT YOGURT, PLAIN vs GREEK BLUEBERRY BLEND WHOLE MILK YOGURT
- PLAIN ORGANIC LOWFAT YOGURT, PLAIN vs CHOCOLATE COCONUT GRADE A WHOLE MILK KRIMI SKYR
- PLAIN ORGANIC LOWFAT YOGURT, PLAIN vs ORANGE CREME BLENDED LOWFAT YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.