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Seven Stars Farm, PLAIN ORGANIC LOWFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About PLAIN ORGANIC LOWFAT YOGURT, PLAIN
PLAIN ORGANIC LOWFAT YOGURT, PLAIN is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 4.9g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED ORGANIC 1% MILK AND LIVING YOGURT CULTURES
Dietary Information
PLAIN ORGANIC LOWFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, PLAIN ORGANIC LOWFAT YOGURT, PLAIN gets 32% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seven Stars Farm, PLAIN ORGANIC LOWFAT YOGURT, PLAIN
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