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Bi-Lo, VANILLA LIGHT FAT FREE YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 153 MG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VANILLA LIGHT FAT FREE YOGURT, VANILLA
SE Grocers Vanilla Light Fat Free Yogurt is a no-fat vanilla yogurt that leans on modified corn starch, pectin, and gum stabilizers to compensate for the texture that fat normally provides. Sweetened with acesulfame potassium and sucralose rather than sugar, it keeps the carbohydrate count modest. The result is a low-calorie, lightly sweet yogurt that suits calorie-restricted eating, though the ingredient list is noticeably more processed than a simple cultured-milk yogurt.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MODIFIED CORN STARCH, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE AND GELLAN GUM.
Dietary Information
VANILLA LIGHT FAT FREE YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, VANILLA LIGHT FAT FREE YOGURT, VANILLA gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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