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Danone US, PLAIN GREEK LOWFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.3g per 100g).
About PLAIN GREEK LOWFAT YOGURT, PLAIN
Two Good Plain Greek Lowfat Yogurt is strained and formulated to reach a notably lower sugar content than most Greek yogurts, using only a small amount of tapioca starch and gellan gum alongside cultured reduced fat milk. Targeting people managing blood sugar or carbohydrate intake, it keeps protein solid for the category while cutting back sharply on naturally occurring milk sugars. The live active cultures support digestive health. The flavor is tangier and less creamy than full-fat Greek yogurt, which reflects the fat and sugar reduction.
Ingredients
CULTURED REDUCED FAT MILK, WATER, LESS THAN 1% OF TAPIOCA STARCH, LEMON JUICE CONCENTRATE, GELLAN GUM, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Dietary Information
PLAIN GREEK LOWFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PLAIN GREEK LOWFAT YOGURT, PLAIN gets 60% of its calories from protein, 15% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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