Strategic Studies, PLAIN NONFAT GREEK YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 65 kcal per 100g.
• Very low in fat (0g per 100g).

About PLAIN NONFAT GREEK YOGURT, PLAIN

PLAIN NONFAT GREEK YOGURT, PLAIN is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.2g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A CULTURED PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS.

Dietary Information

PLAIN NONFAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, PLAIN NONFAT GREEK YOGURT, PLAIN gets 51% of its calories from protein, 29% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Strategic Studies, PLAIN NONFAT GREEK YOGURT, PLAIN

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