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Know what is on your plate.

Yofarm, YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, VANILLA, VANILLA

Yogurt The Yofarm Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
3.5g Protein
20.4g Carbs
2.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 13%
Carbs 20.4g 77%
Fat 2.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 49mg 2%
Total Carbohydrate 20.4g 7%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 3.5g 7%
Vitamin D 3mcg 15%
Calcium 133mg 10%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.3 MG 2%
Phosphorus, P 71 MG 6%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, VANILLA, VANILLA

Vanilla lowfat yogurt from YoCrunch comes layered with M&M's Minis milk chocolate candies, meaning sugar shows up twice, once in the cultured milk base and once in the candy topping, along with artificial flavors and added colors in the M&M's. A 113 gram cup has 115 calories, 3.54g protein, 2.65g fat and 20.35g carbs.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. M&M'S MINIS MILK CHOCOLATE CANDIES: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, LESS THAN 2% - COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), DEXTRIN, CORN SYRUP, CORNSTARCH. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS & BIFIDUS.

Dietary Information

YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, VANILLA, VANILLA gets 12% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yofarm, YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, VANILLA, VANILLA

See how Yofarm, YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, VANILLA, VANILLA compares to other foods in terms of nutrition:

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