YOCRUNCH vs BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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YOCRUNCH wins in 7 out of 12 nutrient categories
YOCRUNCH: 7
vs
BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT: 3
(2 ties)
Overview
| Nutrient | YOCRUNCH | BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 118 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 20.4 g | 12.4 g | |
| Fat | 2.7 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOCRUNCH | BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | YOCRUNCH | BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Sodium, Na | 49 MG | 29 MG |