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Wal-Mart — BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY

Yogurt Wal-Mart Stores, Inc. Branded
80 Calories
8g Protein
12.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 33mg 1%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 8g 16%
Vitamin D 2mcg 10%
Calcium 93mg 7%
Iron 0mg 0%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 39%
Carbs 12.7g 61%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 87 MG 2%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY

Great Value Blueberry Greek Nonfat Yogurt is a Greek-style cultured dairy product sold under Walmart's Great Value private-label brand, in the Yogurt category. This USDA entry is a near-identical formulation to an earlier record for the same product, with only a minor typographical difference in the ingredient list (missing comma between citric acid and calcium lactate).

Cultured grade A nonfat milk is the primary ingredient, providing the thick, concentrated protein base of Greek-style yogurt. Sugar is the second ingredient, followed by water and blueberries. Modified corn starch adds body and stability. Natural flavors contribute blueberry character. Pectin, sodium citrate, citric acid, and calcium lactate complete the stabilizer and acidulant system. Vitamin D3 is added for fortification. Active yogurt cultures are present.

Nutritionally, this product is identical to the companion record: 80 calories per 100 grams, with 12.67 grams of carbohydrates, 8.0 grams of protein, no fat, and no fiber. This Greek yogurt delivers a solid protein contribution in a fat-free format. The use of real blueberries as a direct ingredient, absence of artificial colors, and reliance on natural flavors place this formulation at the cleaner end of flavored yogurt formulations. Allergens are limited to dairy. The product is not suitable for vegans but is appropriate for lacto-vegetarians, those following reduced-fat diets, and individuals seeking higher-protein dairy snacks. No partially hydrogenated oils, artificial sweeteners, or synthetic dyes are present.

Ingredients

CULTURED GRADE A NONFAT MILK, SUGAR, WATER, BLUEBERRIES, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL FLAVORS, PECTIN, SODIUM CITRATE, CITRIC ACID CALCIUM LACTATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES.

Dietary Information

BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY

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