PLAIN NON FAT GREEK YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 57 kcal per 100g.
• Good source of protein with 10.1g per 100g.
• Very low in fat (0g per 100g).

About PLAIN NON FAT GREEK YOGURT, PLAIN

PLAIN NON FAT GREEK YOGURT, PLAIN is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.1g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

Dietary Information

PLAIN NON FAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, PLAIN NON FAT GREEK YOGURT, PLAIN gets 71% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN NON FAT GREEK YOGURT, PLAIN

See how PLAIN NON FAT GREEK YOGURT, PLAIN compares to other foods in terms of nutrition:

• PLAIN NON FAT GREEK YOGURT, PLAIN vs COCONUT & HONEY ORGANIC GREEK NONFAT KEFIR, COCONUT & HONEY
• PLAIN NON FAT GREEK YOGURT, PLAIN vs KEY LIME DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, KEY LIME
• PLAIN NON FAT GREEK YOGURT, PLAIN vs MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT, MADAGASCAR VANILLA & CINNAMON
• PLAIN NON FAT GREEK YOGURT, PLAIN vs PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL

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