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Borden, PLAIN LOWFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.1g per 100g).
About PLAIN LOWFAT YOGURT, PLAIN
LALA Plain Lowfat Yogurt is a simple, versatile cultured dairy product made from pasteurized lowfat milk with added live and active cultures. A 225g serving provides 62 calories, roughly 4.9g protein, 8.4g carbs, and 1.1g fat. It pairs well with fruit or granola and works as a lower-fat base for dips and dressings.
Ingredients
CULTURED GRADE A PASTEURIZED LOWFAT MILK, MODIFIED CORN STARCH, KOSHER GELATIN, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND B. LACTIS.
Dietary Information
PLAIN LOWFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, PLAIN LOWFAT YOGURT, PLAIN gets 32% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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