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Redwood Hill Farm & Creamery, PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.8g per 100g).
About PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN
PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 5.4g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC PASTEURIZED CULTURED LOWFAT MILK, LACTASE ENZYME, AND VITAMIN A. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOCOCCUS LACTIS SUBSP. LACTIS, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP. CREMORIS, AND L. DELBRUECKII SUBSP. LACTIS.
Dietary Information
PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN gets 37% of its calories from protein, 43% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Redwood Hill Farm & Creamery, PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN
See how Redwood Hill Farm & Creamery, PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN compares to other foods in terms of nutrition:
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- Redwood Hill Farm & Creamery, PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN vs Borden, STRAWBERRY BANANA YOGURT SMOOTHIE, STRAWBERRY BANANA
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