Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.1g per 100g).
About PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN
PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 4.1g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED SKIM MILK, CREAM, LACTASE ENZYME, AND LIVE AND ACTIVE CULTURES.
Dietary Information
PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN gets 50% of its calories from protein, 22% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN
See how Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
- Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN vs Save Mart Super — MANGO BLUEBERRY AND YOGURT PARFAIT
- Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN vs Save Mart Super — APPLE YOGURT PARFAIT, APPLE
- Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN vs Bruno's Super — NONFAT YOGURT, STARWBERRY
- Redwood Hill Farm & Creamery — PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN vs Cowrind Studios — PLAIN YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.