PLAIN GREEK WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About PLAIN GREEK WHOLE MILK YOGURT, PLAIN
PLAIN GREEK WHOLE MILK YOGURT, PLAIN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 4.7g of carbohydrates, and 4.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, CREAM. CONTAINS LIVE AND ACTIVE CULTURES.
Dietary Information
PLAIN GREEK WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, PLAIN GREEK WHOLE MILK YOGURT, PLAIN gets 40% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN GREEK WHOLE MILK YOGURT, PLAIN
See how PLAIN GREEK WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN GREEK WHOLE MILK YOGURT, PLAIN vs LEMON MERINGUE FLAVOR ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE, LEMON MERINGUE
- PLAIN GREEK WHOLE MILK YOGURT, PLAIN vs THE VANILLA ONE ALTERNATIVE OATMILKGURT, THE VANILLA
- PLAIN GREEK WHOLE MILK YOGURT, PLAIN vs VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA
- PLAIN GREEK WHOLE MILK YOGURT, PLAIN vs BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT, BLACKBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.