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Know what is on your plate.

Ingles, GREEK PINEAPPLE NONFAT YOGURT

Yogurt Ingles Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

87 Calories
8g Protein
14g Carbs
0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 36%
Carbs 14g 64%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 33mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0.7g 3%
Total Sugars 13.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0g per 100g).

About GREEK PINEAPPLE NONFAT YOGURT

Laura Lynn Greek Pineapple Nonfat Yogurt is a strained, blended nonfat yogurt with real pineapple pieces and pineapple juice. A 150g serving provides 87 calories, 8g protein, 14g carbs, and no fat, with five live active cultures. A good choice for those seeking a high-protein, fat-free flavored yogurt with live probiotics.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, PINEAPPLE, PINEAPPLE JUICE, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, TURMERIC (FOR COLOR), CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Dietary Information

GREEK PINEAPPLE NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, GREEK PINEAPPLE NONFAT YOGURT gets 37% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ingles, GREEK PINEAPPLE NONFAT YOGURT

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