GREEK PINEAPPLE NONFAT YOGURT vs YOGURT PARFAIT SNACK TRAY
Nutrition comparison per 100 g serving
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GREEK PINEAPPLE NONFAT YOGURT wins in 6 out of 11 nutrient categories
GREEK PINEAPPLE NONFAT YOGURT: 6
vs
YOGURT PARFAIT SNACK TRAY: 4
(1 ties)
Overview
| Nutrient | GREEK PINEAPPLE NONFAT YOGURT | YOGURT PARFAIT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 87 cal | 123 cal | |
| Protein | 8 g | 2.6 g | |
| Carbs | 14 g | 22.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK PINEAPPLE NONFAT YOGURT | YOGURT PARFAIT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.8 MG |
Minerals
| Mineral | GREEK PINEAPPLE NONFAT YOGURT | YOGURT PARFAIT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 112 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 33 MG | 19 MG |