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Bruno's Super, GREEK NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
Southern Home nonfat Greek yogurt is made from cultured skim milk with strawberry and banana puree, pectin, locust bean gum, and black carrot juice for color. Five live active cultures are listed. Per 170g serving: 82 calories, 8.24g protein, 12.94g carbs, and no fat. A lower-protein Greek yogurt than most pure-strained varieties, likely due to the fruit and added thickeners diluting the base.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, STRAWBERRY, BANANA PUREE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, SODIUM CITRATE, MALIC ACID, CALCIUM CHLORIDE, CITRIC ACID, BLACK CARROT JUICE CONCENTRATE (FOR COLOR). CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS BIFIDUS, AND L. CASEI.
Dietary Information
GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, GREEK NONFAT YOGURT gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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