Know what is on your plate.
Supervalu, PLAIN GREEK WHOLE MILK YOGURT, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About PLAIN GREEK WHOLE MILK YOGURT, PLAIN
PLAIN GREEK WHOLE MILK YOGURT, PLAIN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 4.1g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK.
Dietary Information
PLAIN GREEK WHOLE MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PLAIN GREEK WHOLE MILK YOGURT, PLAIN gets 46% of its calories from protein, 20% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Supervalu, PLAIN GREEK WHOLE MILK YOGURT, PLAIN
See how Supervalu, PLAIN GREEK WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
- Supervalu, PLAIN GREEK WHOLE MILK YOGURT, PLAIN vs KROGER, GREEK NONFAT YOGURT, MIXED BERRY, MIXED BERRY
- Supervalu, PLAIN GREEK WHOLE MILK YOGURT, PLAIN vs Kroger, BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLACK CHERRY
- Supervalu, PLAIN GREEK WHOLE MILK YOGURT, PLAIN vs Hain Refrigerated, STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS, STRAWBERRY WITH CHIA SEEDS
- Supervalu, PLAIN GREEK WHOLE MILK YOGURT, PLAIN vs Hain Celestial, PLAIN COCONUT NON-DAIRY YOGURT, PLAIN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.