Publix Super — PLAIN GREEK NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 59 kcal per 100g.
• Very low in fat (0g per 100g).

About PLAIN GREEK NONFAT YOGURT, PLAIN

PLAIN GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]).

Dietary Information

PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 64% of its calories from protein, 36% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super — PLAIN GREEK NONFAT YOGURT, PLAIN

See how Publix Super — PLAIN GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

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• Publix Super — PLAIN GREEK NONFAT YOGURT, PLAIN vs Giant Eagle — PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, PEACH

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