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WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY, STRAWBERRY

Yogurt Western Family Foods, Inc. Branded
101 Calories
4.4g Protein
18.8g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 77mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 16.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 18%
Carbs 18.8g 78%
Fat 1.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 77 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Yoplait — FAT FREE YOGURT, BLUEBERRY 67 7.3g 8g 0g Super Store Industries — PLAIN LOWFAT YOGURT 59 4.7g 7.7g 1.2g Super Store Industries — LOWFAT YOGURT, BLUEBERRY 94 3.5g 18.8g 0.9g Greatland Laser — LEMON ALMOND MILK MOUSSE, LEMON 218 3.8g 22.5g 13.8g Danone US — STRAWBERRY BANANA YOGURT, STRAWBERRY BANANA 93 3.3g 13.3g 3g Danone US — SLICE-OF-HEAVEN STRAWBERRY CHEESECAKE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, SLICE-OF-HEAVEN STRAWBERRY CHEESECAKE 93 7.3g 10.7g 2.7g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY, STRAWBERRY

Western Family Low-Fat Strawberry Yogurt provides 101 calories per 207g serving with 4.35g of protein, 18.84g of carbs, and just 0.97g of fat. Made from cultured lowfat milk with live active cultures, it is a low-fat dairy option with a mild protein contribution.

Ingredients

CULTURED GRADE A PASTEURIZED LOWFAT MILK, SUGAR, NONFAT DRY MILK, MODIFIED CORN STARCH, STRAWBERRIES, GELATIN, NATURAL FLAVORS, CARNINE (COLOR), POTASSIUM SORSATE, YOGURT CULTURES: L. BULGARICUS, S.THERMOPHLIUS, L. ACIDOPHILUS, B. BIFIDUS.

Dietary Information

WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY, STRAWBERRY gets 17% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY, STRAWBERRY

See how WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY, STRAWBERRY compares to other foods in terms of nutrition:

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