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Ingles, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY
Strawberry light nonfat yogurt from Laura Lynn, an Ingles Markets store brand. Made with cultured nonfat milk, whey protein concentrate, strawberries, modified corn starch, strawberry puree, natural flavors, carrageenan, pectin, aspartame, malic acid, acesulfame potassium, and Red 40. Per 100g: 47 kcal, 3.5g protein, 8.8g carbohydrate, 0g fat, 0.1g fiber. Fat-free and very low in calories. Sweetened with aspartame and acesulfame K rather than cane sugar, making it suitable for those reducing sugar intake. Contains phenylalanine (aspartame disclosure). Contains dairy. Artificial color Red 40 is present. A standard light yogurt for calorie-conscious snacking from a regional grocery chain's private label.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, STRAWBERRIES, MODIFIED CORN STARCH, STRAWBERRY PUREE, WHEY, NATURAL FLAVORS, CARRAGEENAN, PECTIN, ASPARTAME*, MALIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM AND RED 40.
Dietary Information
STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY gets 30% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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