PLAIN GREEK 100 CALORIES NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 58 kcal per 100g.
• Very low in fat (0g per 100g).

About PLAIN GREEK 100 CALORIES NONFAT YOGURT, PLAIN

PLAIN GREEK 100 CALORIES NONFAT YOGURT, PLAIN is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 4.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

PLAIN GREEK 100 CALORIES NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, PLAIN GREEK 100 CALORIES NONFAT YOGURT, PLAIN gets 64% of its calories from protein, 34% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN GREEK 100 CALORIES NONFAT YOGURT, PLAIN

See how PLAIN GREEK 100 CALORIES NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

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• PLAIN GREEK 100 CALORIES NONFAT YOGURT, PLAIN vs TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT, TOASTED COCONUT

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