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Ahold, PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE
Ahold Pumpkin Pie Light Nonfat Yogurt is a seasonal-flavored fat-free yogurt sweetened with fructose and aspartame, with pumpkin puree, cinnamon, and nutmeg for flavor. A 170g serving has 53 calories, 3.53g protein, 8.82g carbs, and no fat. It is a low-calorie way to enjoy pumpkin spice flavors, though it contains aspartame, which some people prefer to avoid.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, PUMPKIN PUREE, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, ASPARTAME+, NATURAL FLAVOR, CINNAMON, NUTMEG, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO (COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE YOGURT CULTURES: L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI.
Dietary Information
PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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