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PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE

Yogurt Ahold USA, Inc. Branded
53 Calories
3.5g Protein
8.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 41mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 8.8g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE

PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, PUMPKIN PUREE, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, ASPARTAME+, NATURAL FLAVOR, CINNAMON, NUTMEG, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO (COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE YOGURT CULTURES: L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI.

Dietary Information

PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE

See how PUMPKIN PIE LIGHT NONFAT YOGURT, PUMPKIN PIE compares to other foods in terms of nutrition:

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