Topco Associates, PLAIN ENGLISH MUFFINS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (20% DV).
About PLAIN ENGLISH MUFFINS, PLAIN
Food Club Plain English Muffins stick to enriched wheat flour, yeast, a small amount of sugar, wheat gluten, and a standard set of dough conditioners including DATEM and distilled monoglycerides for texture and shelf stability. The fiber content is low and the carb profile is moderate. Protein is reasonable for a bread product. There are no flavoring additions or unusual ingredients, just a clean, neutral English muffin that toasts evenly and holds up under eggs, avocado, or whatever you put on it. The fork-split surface gives good crisp edges while keeping the interior somewhat chewy.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, CALCIUM SULFATE, ACACIA GUM, ENZYMES, CALCIUM PHOSPHATE, VINEGAR.
Dietary Information
PLAIN ENGLISH MUFFINS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN ENGLISH MUFFINS, PLAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, PLAIN ENGLISH MUFFINS, PLAIN gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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