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Bimbo Bakeries, PLAIN DONUTS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About PLAIN DONUTS, PLAIN
Freihofers Plain Donuts are made from enriched wheat flour, water, palm oil shortening, sugar, soybean oil, glycerin, and a complex leavening system (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), with a long list of minor ingredients including soy flour, wheat starch, nonfat milk, corn syrup solids, whey, egg yolks, buttermilk, tapioca starch, soy lecithin, mono- and diglycerides, polyglycerol esters, xanthan gum, various protein concentrates, guar gum, locust bean gum, nutmeg oil, artificial flavor, and beta carotene for color. A 40g serving has 450 calories, 5g protein, 47.5g carbs, and 27.5g fat. The four-component aluminum-based leavening system is engineered for consistent rise in a baked or fried dough product.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, VEGETABLE OIL (SOYBEAN), GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, WHEAT STARCH, NONFAT MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, WHEY, EGG YOLKS, BUTTERMILK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR).
Dietary Information
Notable micronutrients in PLAIN DONUTS, PLAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, PLAIN DONUTS, PLAIN gets 4% of its calories from protein, 42% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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