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Smith's Food & Drug Centers, APPLE COFFEE CAKE

Cakes, Cupcakes, Snack Cakes Smith's Food & Drug Centers Inc. Branded
333 Calories
5.9g Protein
45.1g Carbs
13.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 412mg 18%
Total Carbohydrate 45.1g 16%
Dietary Fiber 2g 7%
Total Sugars 19.6g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 9%
Carbs 45.1g 70%
Fat 13.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 412 MG 18%

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TWO-BITE, CARROT CAKE 408 2.8g 47.9g 22.5g WEIS, FUDGE ICE BROWNIE WITH WALNUTS 429 4.8g 66.7g 16.7g ENTENMANN'S, CAKE, LOUISIANA CRUNCH 394 2.8g 60.6g 16.9g TWO-BITE, CUPCAKES 427 2.7g 57.3g 21.3g MY GRANDMA'S OF NEW ENGLAND, CAPE COD CRANBERRY COFFEE CAKE 456 5.3g 56.1g 22.8g HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) 244 4.4g 56.7g 0g

About APPLE COFFEE CAKE

Bakery Fresh Goodness Apple Coffee Cake is a cinnamon-flavored enriched wheat cake with an apple filling made from apples, high fructose corn syrup, and modified corn starch. Per 100g it provides 333 calories, 5.9g protein, 45.1g carbs, and 13.7g fat. Palm oil margarine provides the fat base. The ingredient list includes several preservatives and artificial colors. One 51g serving is a single slice.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), APPLE FILLING (APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, SPICES, POTASSIUM SORBATE, SODIUM BENZOATE [PRESERVATIVES], CARRAGEENAN, CITRIC ACID), WATER, SUGAR, CORNSTARCH, WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID AS PRESERVATIVES. CONTAINS LESS THAN 2% OF: CORN SYRUP, YEAST, SALT, PALM OIL WITH SOY LECITHIN, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, CINNAMON, ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CASEIN, NONFAT MILK AND WHEY SOLIDS, AGAR, DEXTROSE, EGG WHITES, ARTIFICIAL COLOR, ASCORBIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Calorie Breakdown

At 333 calories per 100 grams, APPLE COFFEE CAKE gets 7% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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