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Flowers — CREME FILLED CAKES, VANILLA

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded
395 Calories
2.3g Protein
65.1g Carbs
14.0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 233mg 10%
Total Carbohydrate 65.1g 24%
Dietary Fiber 2.3g 8%
Total Sugars 48.8g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 3%
Carbs 65.1g 80%
Fat 14.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 0 MG 0%
Sodium, Na 233 MG 10%

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Happle Gourmet — ORGANIC APPLE PIE 208 1.6g 30.4g 9.6g Coborn's Incorporated — DUTCH APPLE PIE 294 1.6g 39.7g 15.1g Kroger — GOURMET CINNAMON ROLL MAPLE 367 7.0g 61.7g 10.2g Kroger — APPLE CINNAMON ROLLS 377 6.6g 68.9g 8.2g Kroger — DANISH 429 5.4g 50g 23.2g Bonert's Incorporated — LEMON MERINGUE PIE 263 2.5g 41.5g 10.2g

About CREME FILLED CAKES, VANILLA

Mrs. Freshley's Creme Filled Vanilla Cakes are individually packaged snack cakes with a vanilla cream filling and an extended shelf life supported by multiple preservatives. Each 43g serving has 395 calories, 2.33g protein, 65.12g carbs, and 13.95g fat. The lengthy ingredient list includes titanium dioxide for whitening and caramel color. A familiar convenience store snack cake with a very high carbohydrate and modest protein profile.

Ingredients

SUGAR, WHEY (MILK), BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, EGG WHITES, NONFAT MILK, CORN STARCH, GLYCERINE, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, CALCIUM CARBONATE, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AGAVE SYRUP, INULIN (AGAVE), SALT, CALCIUM SULFATE, POLYSORBATE 80, GUAR GUM, POLYSORBATE 60, MALTODEXTRIN, SORBITAN MONOSTEARATE, CELLULOSE GUM, AGAR, DATEM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SODIUM HEXAMETAPHOSPHATE, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, TRICALCIUM PHOSPHATE, SOY FLOUR, MONOGLYCERIDES, CITRIC ACID, CARAMEL COLOR, XANTHAN GUM, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE.

Calorie Breakdown

At 395 calories per 100 grams, CREME FILLED CAKES, VANILLA gets 2% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flowers — CREME FILLED CAKES, VANILLA

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