CREME FILLED CAKES vs BREAKFAST CINNAMON ROLL
Nutrition comparison per 100 g serving
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BREAKFAST CINNAMON ROLL wins in 7 out of 10 nutrient categories
CREME FILLED CAKES: 1
vs
BREAKFAST CINNAMON ROLL: 7
(2 ties)
Overview
| Nutrient | CREME FILLED CAKES | BREAKFAST CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 395 cal | 310 cal | |
| Protein | 2.3 g | 12.1 g | |
| Carbs | 65.1 g | 50 g | |
| Fat | 14.0 g | 8.6 g | |
| Fiber | 2.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED CAKES | BREAKFAST CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED CAKES | BREAKFAST CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 233 MG | 310 MG |