PLAIN DONUTS vs APPLE COFFEE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE COFFEE CAKE wins in 6 out of 11 nutrient categories
PLAIN DONUTS: 3
vs
APPLE COFFEE CAKE: 6
(2 ties)
Overview
| Nutrient | PLAIN DONUTS | APPLE COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 450 cal | 333 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 47.5 g | 45.1 g | |
| Fat | 27.5 g | 13.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DONUTS | APPLE COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN DONUTS | APPLE COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 475 MG | 412 MG |