PLAIN DONUTS vs FUDGE BROWNIES WITH ENGLISH WALNUTS
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 6 out of 11 nutrient categories
PLAIN DONUTS: 6
vs
FUDGE BROWNIES WITH ENGLISH WALNUTS: 3
(2 ties)
Overview
| Nutrient | PLAIN DONUTS | FUDGE BROWNIES WITH ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 459 cal | |
| Protein | 5 g | 4.9 g | |
| Carbs | 47.5 g | 65.6 g | |
| Fat | 27.5 g | 19.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DONUTS | FUDGE BROWNIES WITH ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN DONUTS | FUDGE BROWNIES WITH ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 150 MG | 139 MG | |
| Sodium, Na | 475 MG | 246 MG |