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Topco Associates, PLAIN BREAD CRUMBS, PLAIN

Bread & Muffin Mixes Topco Associates, Inc. Branded
367 Calories
13.3g Protein
73.3g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 5mg 28%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 73.3g 80%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 5 MG 28%
Potassium, K 200 MG 4%
Sodium, Na 633 MG 28%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
JaceyCakes, TART CHERRY CHOCOLATE MIGHTY MUFFIN WITH PROBIOTICS, TART CHERRY CHOCOLATE 400 36.4g 40g 12.7g JaceyCakes, PEANUT BUTTER MIGHTY MUFFIN WITH PROBIOTICS, PEANUT BUTTER 436 36.4g 40g 14.6g Kikkoman, PANKO STYLE COATING, PANKO STYLE 367 10g 83.3g 0g Kikkoman, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE 367 13.3g 80g 0g Kikkoman, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE 367 10g 80g 1.7g Grandpa's Kitchen, GLUTEN FREE WHITE BREAD MIX 366 4.9g 90.2g 2.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (28% DV).

About PLAIN BREAD CRUMBS, PLAIN

Plain Bread Crumbs by Topco Associates are dried and ground fine bread crumbs for coating, binding, and topping baked dishes. A 30g serving provides 367 calories per 100g, 13g protein, 73g carbs, and 5g fat, with 7g fiber qualifying these as a good source of dietary fiber among bread crumb and coating products.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, CALCIUM, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL AND/OR CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO- AND DIGLYCERIDES, SOY LECITHIN, L-CYSTEINE, MOLASSES, HONEY, WHOLE WHEAT FLOUR, CORN FLOUR, CORNMEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH, CORN STARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT FIBER, CALCIUM SULFATE, DATEM, POTASSIUM IODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SPICES AND COLORING, NATURAL AND ARTIFICIAL FLAVOR, SESAME SEEDS, EGGS.

Dietary Information

PLAIN BREAD CRUMBS, PLAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN BREAD CRUMBS, PLAIN include Iron, Fe (28% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, PLAIN BREAD CRUMBS, PLAIN gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, PLAIN BREAD CRUMBS, PLAIN

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