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Schmidt Baking, PLAIN BAGELS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 199 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
- Rich source of Folate, total (50% of Daily Value per 100g).
About PLAIN BAGELS, PLAIN
Enriched flour, water and sugar form the dough for these Schmidt plain bagels, with wheat gluten, degerminated corn meal, calcium propionate as a preservative and a touch of flax seed powder. A 95 g bagel comes to 263 calories, 9.47 g protein, 1.58 g fat, 55.79 g carbs and 2.1 g fiber.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2 OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, YEAST, WHEAT FLOOR, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, GUAR GUM, ENZYMES, DEGERMINATED YELLOW CORN FLOUR, FLAX SEED POWDER, MALTODEXTRIN, ACETIC ACID, LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), POTASSIUM SORBATE (A PRESERVATIVE), SOY LECITHIN, CANOLA OIL, CITRIC ACID
Dietary Information
PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGELS, PLAIN include Folate, total (50% DV) , Riboflavin (24% DV) , Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, PLAIN BAGELS, PLAIN gets 14% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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