Shullsburg Creamery II, PLAIN BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About PLAIN BAGELS, PLAIN
Plain bagels made from enriched high gluten wheat flour with yeast, salt, malt, and cornmeal dusting. Per 81g bagel: 235 cal, 46.9g carbs, 8.6g protein, 0.6g fat, 3.7g fiber. A classic dense chewy bagel with a glossy crust from boiling, suitable for any topping or filling.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, SORBIC ACID, ENZYME, CORNMEAL.
Dietary Information
PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, PLAIN BAGELS, PLAIN gets 15% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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