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Pizza, Whole Grain, White Garlic, Round, 16", 8 cut, 8"

Savoury Bakery Products Bake Crafters Food Company Branded
282 Calories
15.5g Protein
30.3g Carbs
11.3g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 352mg 15%
Total Carbohydrate 30.3g 11%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 1.8mg 10%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 27%
Carbs 30.3g 53%
Fat 11.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 1.8 MG 10%
Potassium, K 169 MG 4%
Sodium, Na 352 MG 15%

Related Foods in Savoury Bakery Products

Food Calories Protein Carbs Fat
5in Round Deep Dish Cheese Pizza White Crust 402 20g 42g 17g Pizza Topped with Tomato Sauce, Mozzarella Cheese, and Diced Pepperoni 424 20g 42g 20g 4x6 Whole Wheat Sausage Pizza 230 13.6g 19.0g 10.9g 4x6 WW Turkey Pepperoni Pizza 326 21g 28g 15g Whole Wheat French Bread Sausage Cheese/Cheese Substitute Pizza Topped with Mozzarella 50/50, Tomato Sauce, and Sausage 222 11.5g 18.6g 11.5g 16 Whole Wheat Pizzeria Style Meateaters Pizza 354 21g 29g 17g

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Calcium, Ca (23% DV).

About Pizza, Whole Grain, White Garlic, Round, 16", 8 cut, 8"

Pizza, Whole Grain, White Garlic, Round, 16", 8 cut, 8" is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.5g of protein, 30.3g of carbohydrates, and 11.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.

Ingredients

PIZZA DOUGH (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SUGAR, WHEAT GLUTEN, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, YEAST [BAKER'S YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]). LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). EXTRA VIRGIN OLIVE OIL, DRIED MINCED GARLIC, GRATED ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO.

Dietary Information

Notable micronutrients in Pizza, Whole Grain, White Garlic, Round, 16", 8 cut, 8" include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, Pizza, Whole Grain, White Garlic, Round, 16", 8 cut, 8" gets 22% of its calories from protein, 43% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pizza, Whole Grain, White Garlic, Round, 16", 8 cut, 8"

See how Pizza, Whole Grain, White Garlic, Round, 16", 8 cut, 8" compares to other foods in terms of nutrition:

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